My name is Liane Olson, founder of LMNO Yoga – "Let Movement Nurture Openings." Born and raised in Minnesota, my journey with yoga began as a personal path to healing over 20 years ago. Diagnosed with a chronic pain disorder, I turned to yoga as a means of self-care and recovery, eventually pursuing a 200-hour certification through the Yoga Center of Minneapolis, where I developed a focus on nervous system regulation and the transformative power of mindful movement.

More recently, I discovered the benefits of sound baths, which led me to study sound healing facilitation. By combining the gentle power of yoga with the soothing resonance of sound, I aim to create a holistic experience that supports my students in finding balance, peace, and healing, both on and off the mat.